みやこ南瓜でハロウィンシチュー。
こんばんは、すっかり涼しい夜になった東京です。 ベランダで月を見ながらぼんやりするのが幸せな季節ですね。
もう気がつけば秋、ということで 最近よく買っている食材があります。
★かぼちゃ(みやこ南瓜) ★とうもろこし(味来コーン)
という名前のお野菜です。
みやこ南瓜はめっちゃほくほくで、 レンジでチンしただけですごく美味しい。 かぼちゃって水っぽいとどんな料理にしても残念な感じだけど、 おいしいかぼちゃは、何しても美味しくできる♪
味来(みらい)コーンは、粒がおっきくて、しゃきっと甘い。 もうおしまいの季節だけど、まだまだおいしい。
そんな食材と、ハインツ ホワイトソース缶で作ったのは、
かぼちゃととうもろこしのホワイトシチュー。
って、肝心の具がまったく見えない(笑)
■たまねぎ、じゃがいも、かぼちゃを一口大に切って、バターを熱した圧力鍋で炒める
■かぶるくらいのお水を入れて、沸騰させ、アクをとる
■牛乳たっぷりとホワイトソースを加えてひとまぜ
■圧力をかけて10分弱火〜中火
■火をとめて、圧力がぬけるまで放置
■塩コショウで味を整えて、生のとうもろこしを入れてひと煮立ちしたら完成!
と、アバウトに作っても、おいしいシチューができたのは ハインツのホワイトソースと、美味しい素材のおかげ。
牛乳をたっぷり入れると、シチューというか、パンプキンスープ? 来月のハロウィンにはぴったりだ
みなさんも、ハインツソースで秋メニューにチャレンジ[:ピース:]
@モラタメのざわ
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うわあ〜美味しそう〜^^
かなりツボです。
カボチャ大好き♪なんですよね〜。
さっそくハインツホワイトソースで作らなきゃです。
レシピ頂いてかえりまーす。
AGENT: Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1)
かぼちゃのスープおいしいですよね〜〜
圧力鍋はないけどル・クルーゼでことこと煮て真似したいです。みやこ南瓜売っているといいな♪
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■かえるさん
もしや、かぼちゃ・さつまいも・栗 がお好きですか?(ニヤリ)
のざわはまさにそのタチです。
かぼちゃはスープやサラダ、素揚げにするのが好きです。
これからはやっぱりスープやシチューですよね♪
レシピとは言えないアバウトな調理手順ですが、
ぜひアレンジして作ってみてください^^
@モラタメのざわ
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■おたしゃるさん
こんにちは〜、みやこ南瓜見つかりましたか?
昨日、新宿高島屋の地下で「味来コーン」は見つけました!
一本350円もしてビックリ!
のざわは地元スーパーで3本350円で買いました。
百貨店価格おそろしや・・・
ル・クルーゼでコトコト煮込んで、そのまま食卓に出しちゃうのもイイですね♪
@もらためのざわ
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